What Are Heat-Related Illnesses? Prolonged or intense exposure to hot temperatures can cause heat-related illnesses such as heat exhaustion, heat cramps, and heat stroke (also known as sun stroke). As your body works to cool itself under extreme or prolonged … Read More
1. Find your center of balance If you don’t know where your center of gravity is, you will always be fighting it. Remove a limb and your normal center of gravity goes right out the window. When I started climbing … Read More
Check out some of the canyon knots, hitches and bends you need to know from Backcounty.com’s article 7 climbing knots you need to know. Don’t leave home without them. EURO DEATH KNOT What is it: A knot used for joining two … Read More
There are many parts to wilderness navigation, but four tools stand out as being the most important. First, a good topographical map. Second, a compass. Third, an altimeter. And fourth a GPS unit. Each of these items is a complex … Read More