Here's the Latest from Our Blog

Heat Related Illnesses
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What Are Heat-Related Illnesses? Prolonged or intense exposure to hot temperatures can cause heat-related illnesses such as heat exhaustion, heat cramps, and heat stroke (also known as sun stroke). As your body works... Read More

5 Tips for Better Balance
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1. Find your center of balance If you don’t know where your center of gravity is, you will always be fighting it. Remove a limb and your normal center of gravity goes right... Read More

Need-To-Know Canyon Knots
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Check out some of the canyon knots, hitches and bends you need to know from’s article 7 climbing knots you need to know. Don’t leave home without them. EURO DEATH KNOT What... Read More

Wilderness Navigation Basics
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There are many parts to wilderness navigation, but four tools stand out as being the most important. First, a good topographical map. Second, a compass. Third, an altimeter. And fourth a GPS unit.... Read More

Comfort Zone
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Topick.Hket Ok, so none of us here can read Chinese either. But we do know what this article is about. Our students in Hong Kong are committed to using canyoneering as a vehicle... Read More

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